Do you know that your nonstick cookware contains toxic chemicals that are stored in our bodies?
They contain chemicals known as PFAS. They are “forever chemicals,” because they don’t break down in the environment. To learn more watch the movie Dark Waters.
99% of humans are believed to have forever chemicals in their blood. Some people are exposed at higher rates. For more information about contamination levels in your area, use EWG’s map. Also, it has also proved that nonstick pans kill birds. Read here.
What can you do?
Skip Teflon nonstick pans and utensils, and look for eco-friendly, PFAS-Free, PTFE-free, Teflon-free, PFOA-free, lead-free, and cadmium-free cookware brands.
Choose this cookware material:
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Stainless Steel
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Cast Iron
On this page, you will find my favorite approved cookware made of non-toxic, eco-friendly, safer, and healthier materials:
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Stainless Steel brand MADE IN THE USA is 360 Cookware 25% off promo code: PRETTYORGANICGIRL
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Cast Iron cookware MADE IN THE USA is Field Company
🍃💕 Learn more on how to get non-toxic, eco-friendly, safer, healthier, and approved cookware.
Toxic Cookware
Here is what you need to avoid.
❌Non-stick: Teflon® has a toxic coating made of polytetrafluoroethylene (PTFE). At 464°F: it may off-gas toxic particulates At 680°F: it releases at least 6 toxic gases, including 2 carcinogens (PFOA and tetrafluoroethylene (TFE)), 2 global pollutants, and monofluoroacetic acid (MFA), a chemical lethal to humans even in low doses.
❌Aluminum: linked to Alzheimer’s, and it can not be detoxed since it accumulates over time.
❌Clay: Clay may contain lead and other heavy metals. I don't recommend even clay skincare products.
❌Ceramic: Ceramic cookware or dishes may leach nanoparticles of lead, titanium dioxide, and cadmium into food.
❌ Ceramic-enameled Aluminum:
❌ Thermolon-coated: made by a sol-gel process and has silica (aka sand) which may leach titanium dioxide nanoparticles into food. Here
❌ Conventional slow cookers: Many have the California Proposition 65 warning which means they have heavy metals like the Cuisinart one.
❌ Polytetrafluoroethylene (PTFE): made potentially from perfluorooctanoic acid (PFOA), which is considered a carcinogen.
❌Polyfluoroalkyl substances (PFAS): toxic
❌ Made in China: Several factories aren’t registered with the FDA.
Greenwashing Cookware
Greenwashing is when a brand pretends to be organic, eco-friendly, natural, or safe when it is not. They use misleading greenwashing techniques, tactics, and claims to convince you to buy their products!
Made by companies started by venture capitalists and then sold their brand to greedy multinational corporations and chose to manufacture in China. These companies focus more on profits, cutting quality and costs, and spending on marketing. Reducing safety and quality.
These companies use greenwashing tactics on false advertising: “ Chemical-free Cookware ” is not regulated.
Other issues are that their pans could not be leaching any toxic metals at the time of manufacture not when they start to wear and the coating is damaged.
Avoid these brands:
❌ Caraway claims: “Our coating is a non-stick ceramic, free of harmful chemicals like PTFE and PFOA.” They don't disclose their coating material. Caraway contains a low amount of PTFE. They don’t disclose what they use instead of PFOA and PFOS. AVOID Ceramic-enameled Aluminum Cookware
❌ Green Pan: They make their thermolon coating for their cookware in South Korea. Ceramic non-stick cookware products are manufactured in China.
❌ Xtrema: 100% pure ceramic manufactured in China. Independent tests found heavy metals in this brand.
❌ Our Place: Their sol-gel coating is proprietary and they don't disclose it. They are manufactured in Thailand, China, and Mexico. The always pan is made in China.
❌ Made in China: several factories aren’t registered with the FDA.
Approved Cookware
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✅ Uncoated Cast iron: Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
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✅ Uncoated Stainless steel: It is the safest option around. Composition: stainless-steel safe cookware is usually 18/10 or 18/8. The first number is the percentage of chromium and the second is nickel. There is also nickel-free stainless steel (18/0).
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✅ Made in the USA
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✅ Made in Italy
The Best Stainless Steel Cookware Brand
✅My number one stainless steel cookware brand recommendation is this approved brand: 360 Cookware
which makes Safer Surgical-Grade Stainless Steel cookware made in the USA versus major cookware brands, cheaply made in China and many of them carry the California Proposition 65 warning.
360 Cookware's entire collection is non-stick thanks to the dry sanding process used on all of their products which gives a non-porous surface. So now you can have it both ways non-stick and with No chemical coatings!
This also allows for easy clean-up as well. Amazing!!
360 Cookware has ZERO EPA Permits, uses ZERO Toxic Chemicals, and creates ZERO Landfill Contributions.
Zero Toxic Chemicals in their entire 360 Cookware and Bakeware collection, 360 Cookware offers products that are free of any harmful coatings such as PTFE.
✅ Their collection is amazing my code will save you 25% off your order: PRETTYORGANICGIRL
The Best Cast Iron Cookware Brand
✅ This is my number one cast-iron cookware brand recommendation: Field Company made in the USA, created by 2 brothers inspired by their grandmother's 1930 cast-iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick, and made in the USA.
Field Company Cast Iron is 100% Made in the USA. They work with recycled iron sourced from American vendors and pour their cast iron cookware using green sand castings—just like the most celebrated vintage cast iron manufacturers, Griswold and Wagner.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
Field Company Cast Iron Made in the USA
💕This is my number one cast-iron recommendation made in the USA! Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick and made in the USA.
🍃Field Skillets come in five sizes, from small to extra-large—each light enough for everyday cooking, with a smooth cooking surface, designed for naturally non-stick cooking.
🍃Field Skillets perform well on a variety of stovetop burner types including glass-top electric and induction burners. For best results on any burner, it is recommended to pre-heat your skillet at low to medium heat for up to 5 minutes before use.
🍃You can also use Field Skillet on a grill and campfire for outdoor and live-fire cooking.
🍃Office headquarters are located in New York City, and production and fulfillment operations include facilities in Indiana, Illinois and Wisconsin.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIALMADE in the USA A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
Field Company Cast Iron Made in the USA
💕This is my number one cast-iron recommendation made in the USA! Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick and made in the USA.
🍃Field Skillets come in five sizes, from small to extra-large—each light enough for everyday cooking, with a smooth cooking surface, designed for naturally non-stick cooking.
🍃Field Skillets perform well on a variety of stovetop burner types including glass-top electric and induction burners. For best results on any burner, it is recommended to pre-heating your skillet at low to medium heat for up to 5 minutes before use.
🍃You can also use Field Skillet on a grill and campfire for outdoor and live-fire cooking.
🍃Office headquarters are located in New York City, production and fulfillment operations include facilities in Indiana, Illinois and Wisconsin.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIAL:MADE in the USA A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
Field Company Double-Handled Cast Iron Skillet Made in the USA
💕This is my number one cast-iron recommendation made in the USA! Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick and made in the USA.
🍃The extra-large double-handled cast iron skillet that's made for entertaining: the Field No.16 is the largest pan for conventional ovens and backyard grills—but it's still lighter, smoother cast iron.
Break out the No.16 for your most ambitious meals: use their vintage-style 16 ¾" skillet as an oven roasting surface for holiday roasts and summer cookouts on all kinds of grills and live-fire set-ups.
🍃100% cast iron, pre-seasoned for naturally non-stick cooking. Made in the USA.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIAL: MADE in the USA A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
Field Company Long Cast Iron Griddle
💕This is my number one cast-iron recommendation made in the USA! Cast iron gets hot and stays hot, making it the best material for stovetop searing, oven-roasting vegetables, and sweet or savory baked goods.
They are best-cast iron created by 2 brothers inspired by their grandmother's 1930 cast iron cookware. They went behind that and developed a new everyday cast iron skillet: lightweight, naturally non-stick and made in the USA.
🍃The Long Cast Iron Griddle is our vintage-style double-burner griddle. A precisely-machined 9 x 16 ½-inch cooking surface covers two stovetop burners, making room for large batches of pancakes, french toast, bacon or burgers, and creating an extended searing surface for ambitious holiday roasts.
🍃Heat the whole griddle for powerful cast iron searing, create high and low heat zones for precise batch cooking, or bring it outdoors as an auxiliary grilling tool.
🍃100% cast iron, pre-seasoned for naturally non-stick cooking. Made in the USA.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIAL: MADE in the USA A well-seasoned cast iron pan achieves a natural non-stick surface without harmful chemicals or engineered coatings. Your skillet will arrive pre-seasoned, so it’s ready to cook right away.
Lancaster Cast Iron Made In the USA
💕Durable, smooth, and light - the Lancaster No. 8 Cast Iron skillet is bringing tradition back to your kitchen through iconic design and American-made quality. We are proud to offer a Made in the USA cast iron pan, created by partnering exclusively with locally-owned and operated businesses. The process is local end to end. The Lancaster No. 8 cast iron skillet is cast, machined, seasoned and packaged in and around Lancaster, Pennsylvania.
🍃The Lancaster No. 8 features a smooth, pre-seasoned cooking surface, a traditional stout handle, large pour spouts and a lightweight yet strong construction that feels natural in any chef’s hands. This combination of features can’t be found on other modern cast iron pans. With the No. 8 Lancaster pan in your home, you will be taking part in a generational American tradition.
The number "8" is because Lancaster cookware uses traditional American cast iron sizing metrics dating back to the 1800s. The numbers correlate to the size of eyes on antique wood stoves as cast iron cookware and wood stoves often went hand in hand. The number 8 is traditionally a top diameter 10.5" skillet.
My code: PRETTYORGANICGIRL will give a free tin of their cast iron seasoning oil ($16 value)
MATERIAL: Made in the USA cast iron pan, created by partnering exclusively with locally-owned and operated businesses. The process is local end to end. The Lancaster No. 8 cast iron skillet is cast, machined, seasoned and packaged in and around Lancaster, Pennsylvania.
Not Recommended Slow Cookers
January is National Slow cooking month!
🔎According to Consumernotice.org
❌These are the pressure cooker brands named in explosion lawsuits:
* Bella
* Breville
* Costway
* Crock-Pot
* Cuisinart
* Elite Bistro
* Fagor EZ Lock
* Instant Pot
* Ninja Foodi
* NuWave
* Phillipe Richards
* Power Pressure Cooker XL
* Presto
🔎❌These popular brands have the CA proposition 65 warning: (heavy metals)
* Breville
* Cuisinart
* KitchenAid
* Presto (recommended by mamavation)
My number one Slow Cooker Brand is 360 Cookware
Not Recommended Cookware Brands
❌Teflon: tetrafluoroethylene TFE is a toxic non-stick coating. It contains PFCs and PFAS
❌Aluminum: possible neurotoxin
👉Controversial cookware
They may contain heavy metals and may release nanosize particles such as titanium dioxide, especially when their coating is scratched, chipped, or worn.
❌Ceramic coating
❌Quasiceramic
❌Clay-based
❌Stoneware
❌Porcelain
❌True ceramics
❌Enamel and colored enamel layers
❌Sol-Gel coating
❌Thermololon
❌ Made in China
👉Recommended cookware
✅Stainless steel made in the USA
✅Cast iron made in the USA
✅Clear glass made in the USA
These approved cookware brands are my number one recommendations:
How DuPont Poisoned the World with Teflon
One of the key ingredients in DuPont’s Teflon was C8, a toxic, man-made chemical created by Minnesota Mining and Manufacturing Company, better known as 3M, to make Scotchgard. The chemical, also known as PFOS or PFOA, is what gave Teflon its non-stick properties. Read this informative article about Teflon by Kitchen Ambition.
California sues 3M, DuPont over toxic ‘forever chemicals’
California’s attorney general on Thursday sued 3M Co, DuPont de Nemours Inc and several other companies to recoup the “staggering” clean-up costs from toxic pollutants known as “forever chemicals.”
Attorney General Rob Bonta said the lawsuit followed a multiyear probe that found the companies marketed products containing polyfluoroalkyl and perfluoroalkyl substances (PFAS) for decades despite knowing they cause cancer, developmental defects and other health problems. Bonta said the lawsuit could ultimately seek hundreds of millions of dollars in penalties and costs.
The Surprising Link Between Teflon and the Atomic Bomb
The Teflon chemical PTFE is one of a large group of fluorinated chemicals known as polyfluoroalkyl or perfluoroalkyl chemicals (PFASs), which include PFOA and PFOS.
PFASs persist in the environment, are contaminating water supplies and have been linked to developmental problems, cancer, liver damage, immune effects, thyroid problems and more
