​🍃Collagen is essential to maintaining healthy skin, joints, and bones. 

• Collagen is the most abundant protein in the body, and it provides structure to bones. It is also a major component of skin and connective tissue, including tendons and ligaments. 

• Collagen is a primary building block of the body’s connective tissues, bones, and ligaments, helping to provide structure, elasticity, and strength.

• Collagen peptides are rich in amino acids that help nourish skin, hair, and nails.

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It’s important to support collagen products with the right supplements: collagen supplements provide the body with the right amino acids, vitamins, and nutrients you need to produce strong, healthy collagen and support hydrated, glowing skin. 

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If you also need them, here are organic hair supplements or hair loss remedies, and organic skin supplements.

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The majority of collagen supplements are made with animal products, usually from livestock or fish.

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The issue with stock: when ingesting animal collagen, the body breaks it down and uses the components in different ways — not always to build collagen. Plus animal-derived collagen is not eco friendly 

The issue with fish collagen is here their high mercury content

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✅ I recommend plant-based collagen: A smarter, healthier, and more eco-friendly approach to collagen.

Collagen Vegan Boosting supplements are formulated to provide nutrients your body needs to promote its own collagen production. Instead to eat animal collagen, make your own.  

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• Organic plant-based ingredients that support collagen products are organic aloe vera gel, pea protein, bamboo silica, and Vitamin E from sunflowers. ​

• Research has shown that these ingredients may be helpful for supporting better skin hydration,† elasticity,† and wound healing [1],† as well as less susceptibility to signs of aging due to oxidative stress [2].†

• Vitamin A and vitamin C along with L-lysine, an essential amino acid, help to promote natural collagen synthesis and maintain skin health. 

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🌿Organic Bamboo Whole Plant Extract, sometimes even found in organic shampoos, is a food-derived source of silica, an essential trace mineral. Silica consumption can help increase skin elasticity and flexibility thanks to its impact on the collagen matrix.

According to Studies, silica's impact on hydroxylation enzymes is because silica helps to improve the integrity of collagen in the skin.

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🌿Organic Acerola cherry is a great natural food source of antioxidants and vitamin C. Found in some Organic Vitamin C supplements.

According to studies, Vitamin C  is necessary to form the structure of collagen. Vitamin C’s antioxidant properties quench free radicals that can damage collagen-producing cells. 

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🌿Orgamic Amla Fruit Used in Ayurvedic medicine in India for decades, it helps in maintaining collagen metabolism and healthy hair. 

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🌿Organic Aloe vera studies have suggested that these sterols, the active ingredients present in aloe vera, may increase collagen and hyaluronic acid in human skin cells. In some studies where individuals consumed aloe vera-derived sterols, participants had increased skin hydration, reduced appearance of wrinkles, and increased skin elasticity.

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🌿Organic plant-based Protein: Collagen is a protein, in order to support its products the body needs a sufficient amount of amino acids. I listed all the approved organic plant-based protein powders on the market. 

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🌿Lysine is an amino acid necessary to create strong bonds between collagen fibers.

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• Vitamin A and vitamin C along with L-lysine, an essential amino acid, help to promote natural collagen synthesis and maintain skin health. Vitamin C stimulates collagen mRNA production by fibroblasts. Collagen can't form without it. 

• Added copper and zinc, essential minerals, help to maintain the integrity of skin. 

• Bamboo extract is rich in silica (silicon dioxide), which supports the formation of collagen.

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On this page, you will find the best organic plant-based collagen products and brands on the market. Please sop with my sop no links to support my research!