Many of you asked me what I think of fluoride toothpaste. Three words: don’t buy it! Read this The FDA now requires a poison warning on every Fluoride toothpaste. Risks from ingesting fluoride toothpaste are tooth discoloration, acute toxicity, skin rashes, stomach sensitivities, nausea, and impairment in glucose metabolism! The risks are even higher for children! ​ ​Over 95% of the toothpaste sold in the U.S. contains fluoride. That’s why you need to read the label carefully! ​Check your toothpaste, if it contains fluoride, or other risky ingredients such as sodium lauryl sulfate, carrageenan, flavors, and titanium dioxide, it is time to replace your toothpaste with a safer one! By choosing organic you are sure that only natural and safe ingredients are in your mouth! 👄

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Avoid Fluoride

Many of you asked me what I think of fluoride toothpaste. Three words: don’t buy it! Read this 
The FDA now requires a poison warning on every Fluoride toothpaste. Risks from ingesting fluoride toothpaste are tooth discoloration, acute toxicity, skin rashes, stomach sensitivities, nausea, and impairment in glucose metabolism! The risks are even higher for children! ​ ​

Fluoride: according to Fluoridealert.org. FDA requires a poison warning on every tube of fluoride toothpaste now sold in the US. The FDA requires this warning because children who swallow too much fluoride toothpaste can suffer acute poisoning, even death.

Over 95% of the toothpaste sold in the U.S. contains fluoride.

Risks from ingesting fluoride toothpaste include permanent tooth discoloration (dental fluorosis), stomach ailments, acute toxicity, skin rashes (perioral dermatitis), and impairment in glucose metabolism. 

 

Avoid Hydroxyapatite (n-Ha)

It is not FDA-Approved. Nano Hydroxyapatite is banned in Europe UE.

On February 11, 2022, the European Commission notified the World Trade Organisation (WTO) of the future ban of nano Hydroxyapatite due to concerns that it may be genotoxic (damage the DNA).

Nano Hydroxyapatite (nHAp) is prohibited from being used in European cosmetic products. The EC committee concludes hydroxyapatite is unsafe by adopting a cosmetic regulation that bans its use in cosmetic products due to its potential risk of toxicity.

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History

Synthetic HAP-containing toothpastes were first developed by the National Aeronautics and Space Administration (NASA) for astronauts who, in the absence of gravity, were losing mineral content in the bones and teeth[8]. In 1970, the Japanese company Sangi LTD purchased the rights to synthetic HAP from NASA and launched the first-ever HAP toothpaste

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Hydroxyapatite types

Hydroxyapatite toothpastes contain hydroxyapatite particles in

• Micro Hydroxyapatite form

• Nanocrystalline Hydroxyapatite form

 

❌Nano  Hydroxyapatite not recommended: synthetic and toxic 

Toothpastes using nano-Ha have particle sizes between 20-80 nanometers (nm).

The main benefit of nano-HAp is that it’s likely more able to prevent sensitive teeth than micro-HAp.

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❌Micro Hydroxyapatite  

The larger particle sizes can apply more pressure on various areas of your face or body. However, this can lead to irritation and discomfort if you have sensitive skin and should get avoided if possible!

It’s likely more able to create sensitivity on your teeth than nano-HAp.

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Nano-hydroxyapatite is a synthetic form of hydroxyapatite modified with a nano-scale crystalline structure. Proponents of nano hydroxyapatite (NAHA), also known as calcium phosphateis the main substance in your teeth, making up 97% of enamel and 70% of dentin. It is considered a safe fluoride alternative. Scientific Committee on Consumer Safety (SCCS) cannot conclude on the safety of hydroxyapatite.

In addition to lung inflammation, NAHA was found to create free radical damage in the liver. Hydroxyapatite was also found to damage kidney tissue in animal studies. One study found NAHA damaged human DNA in vitro studies. The available information indicates that nano-hydroxyapatite in needle-shaped form is of concern in relation to potential toxicity. Therefore, needle-shaped nano-hydroxyapatite should not be used in cosmetic products.

"The Commission has concerns on the use of Hydroxyapatite in nano form because of the potential for nanoparticles to be absorbed dermally or across a mucous membrane and to enter cells."

Hydroxyapatite (nano) is fully synthetic and inorganic.

"However, it was concluded that in many cases, the studies were not performed according to the OECD or the EU guidelines, and that important information on the nature of the particles (as outlined below) was missing. Therefore, no definite conclusions on safety could be reached and the Opinion was inconclusive. The Opinion, however, highlighted that needle-shaped HAP-nano ‘is of concern in relation to potential toxicity [and] should not be used in cosmetic products’."

"The SCCS has concluded that the evidence, both that provided in the submission and that available in the scientific literature, is insufficient to allow drawing a conclusion on the safety of nanohydroxyapatite when used in oral cosmetic products."

"The studies investigated inflammatory responses of HAP-nano in rats’ gastric or renal tissue following oral uptake." "The authors reported...a decline in stomach antioxidant enzymes, reduction in glutathione level, induction in lipid peroxidation and nitric oxide, as well as interference with various pro-inflammatory gene products, were observed. Moreover, HAPnano administration was associated with intense histological changes in kidney architecture and immunoreactivity."

 

Conclusion:

I don't recommend using something synthetic that has not been properly tested since it ends up in the digestive system. I recommend an all-organic toothpaste made WITH ONLY natural ingredients and NO synthetic ingredients, a dental probiotic for cavity prevention, also natural mouthwash for extra cleaning, flossing, and oil pulling. 

 

Avoid Conventional Toothpaste

How to avoid toxic ingredients like those found in Colgate, Sensodyne, Crest, Aquafresh, MI paste.

If you currently use any of these brands, switch to better brands!

What to avoid in conventional aka toxic toothpaste:

❌Fluoride ion: risks from ingesting fluoride toothpaste include permanent tooth discoloration (dental fluorosis), stomach ailments, acute toxicity, skin rashes (perioral dermatitis), and impairment in glucose metabolism.

❌ Sodium lauryl sulfate (SLS)

❌Synthetic dyes

❌Synthetic preservatives. 

❌Ethoxylated 

❌Quaternary ammonium compounds,

❌Microbeads: plastic

❌Flavors: unnecessary ingredients, if you have acid reflux avoid minty flavors.

❌ Parabens

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Avoid Greenwashing Toothpaste

🍃Many of you asked me why some “natural toothpaste” brands are not recommended.

Here is why: they are greenwashing!
 

We already know how to avoid conventional toxic ingredients, but we also need to recognize these other controversial ingredients found in so many natural products pushed by many green beauty bloggers.

These products contain controversial ingredients including  California proposition 65 Warnings.

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❌ Titanium dioxide: once considered by FDA as GRASE (generally recognized as safe and effective) and not misbranded, Titanium dioxide is no longer considered safe.  

Titanium dioxide: Classified as expected to be toxic or harmful. Toxic when it is ingested

❌ Silica: Persistence and bioaccumulation (high) 

Silica, many greenwashing brands are using it.  Silica is controversial when it is in powder form for its inhalation risks, particularly affecting the lungs and respiratory system and hydrated silica can be too rough and abrasive. It can strip away your enamel and dentin, creating sensitivity and leading to gum recession.  Harsh abrasives in toothpaste can lead to tooth sensitivity, especially if you brush too hard. Choose a soft-bristled toothbrush.

❌ Propanediol: Enhanced skin absorption, Endocrine disruption, and Irritation (skin, eyes, or lungs) (high)
❌ Citrus Limon (Lemon) Peel Oil: Irritant (eyes, skin, or lungs)
❌ Soy: conventional soy, no organic ingredients which mean you are getting pesticides.

❌Carrageenan: International Agency for Research on Cancer and the National Research Council of the US both have determined that carrageenan is a carcinogen.

❌Phenoxyethanol: it is a preservative, and it can have adverse effects on the central and peripheral nervous systems, linked to allergic contact uritica and dermatitis. Classified as toxic or harmful. Made by the reaction of corrosive phenol with carcinogen ethylene oxide.

Exposure to phenoxyethanol has been linked to reactions ranging from eczema[2] to severe, life-threatening allergic reactions.[3] Infant oral exposure to phenoxyethanol can acutely affect the nervous system function.[4]

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That’s why you need to read the label carefully! ​Check your toothpaste, if it contains fluoride, hydroxyapatite or other not recommended ingredients such as sodium lauryl sulfate, carrageenan, flavors, and titanium dioxide, it is time to replace your toothpaste with a safer one! By choosing organic you are sure that only natural and safe ingredients are in your mouth! 👄

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The Best Organic Toothpaste 

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🌿 By choosing organic you are sure that only natural and safe ingredients are in your mouth! 👄

On this page, you can find the best organic, natural, and safest toothpaste brands on the market!

✅ Fluoride-free, hydroxyapatite-free, Titanium dioxide-free, Carrageenan-free,  Artificial flavors-free, SLS-free, and California proposition 65 Warning-free.

Gluten-free, Corn-free, Soy-free, GMO-free free,

🍃 Vegan and 🐰 Cruelty-free.

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NOTE: 

• If you are shopping for glutamate-free toothpaste I recommend it without natural flavors as well. Essential oils are the best!

• If you have acid reflux-GERD I don't recommend minty flavors

• 🌿There is also a page for recommended kids' toothpaste brands.

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Now you are ready to shop my favorite toothpaste brands. 🌸

💚Don’t forget to shop with my links!

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💚 We want the best for our kids.  Here you can find the safest organic toothpaste for kids on the market. All the toothpaste tubes listed here are safer to swallow, they meet my criteria of:

✅ Fluoride-free, Sulfate-free, Lauryl Sulfate-free (SLS)

✅ Hydroxyapatite-free

✅ Clay free, Carrageenan-free, Titanium dioxide-free

✅ Gluten-free, Corn-free, Soy-free, GMO-free free  

✅ Grapefruit seed Extract-free

✅ Artificial flavors-free, Color-free, Artificial Sweeteners- free

✅ Preservatives-free, Paraben-free,  Saccharin-free

✅ Sodium Benzoate-free, Potassium Sorbate-free

✅ California proposition 65 warning-free.

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They are also 🍃 Vegan and 🐰 Cruelty-free

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🍃If you are shopping also for the best organic toothpaste on the market here they are: